Ashleigh Norris of @thesoulfulsprout is back for her third podcast episode with us—and we’re talking about something we’ve never touched on before: finding your birth parents.
Ashleigh walks us through her journey finding her birth father, including what healing it brought her and advice for anyone walking the same path.
Dive into the full show notes here!
Sponsors
The Intuitive Way for Eating: registration for our Spring cohort will be opening soon! Head to intuitivewayforeating.com to get on the waitlist.
Summer Mind Ready: a brand new 3-day masterclass (April 18-20) to teach you how to change how you feel about your body by changing your mind, to, in turn, enjoy simply existing and living LIFE in your body. Save your spot!
Get more cup-filling goodness:
- Fill Your Cup Podcast Instagram: @fillyourcuppodcast
- Fill Your Cup Podcast Intuitive Eating Guide
- TAKE THE QUIZ: Discover why you’re actually obsessed with food and your body