Oct 04 2024 59 mins
In this conversation, Christy and Molly discuss their recent life transitions, including moving to a new home and the end of their coaching services at Fit Me. They explore the importance of asking oneself what they truly want, setting boundaries, and the significance of community and connection. The discussion also delves into the lessons learned from their coaching experiences and the shift towards new opportunities and personal projects. They reflect on the journey of self-discovery and the importance of celebrating achievements while looking ahead to the future.
00:00Transitioning to a New Home
02:49What Do You Want? Exploring Personal Desires
06:00The Importance of Setting Boundaries
08:56The End of an Era: Fit Me Coaching Services
12:00Reflecting on Coaching and Professional Growth
15:01The Shift from Coaching to New Opportunities
17:58Finding Balance Between Work and Personal Life
21:03The Role of Community and Connection
23:58Embracing Change and New Beginnings
26:59The Clinical Approach to Coaching
29:53Lessons Learned from Coaching
32:56The Future of Fit Me and Personal Projects
36:02Celebrating Achievements and Growth
39:03The Journey of Self-Discovery
42:04Wrapping Up: Gratitude and Looking Ahead
Connect with Molly on Instagram at www.instagram.com/gottalustforlife
Connect with Christy on Instagram at www.instagram.com/christymaecampbell