Jan 07 2025 9 mins
In this episode of Season 6 I am sharing about prioritising yourself as a busy mum in 2025!
You will hear me talk about:
- what prioritising yourself as a busy mum might look like
- how we need to be kind and compassionate to ourselves as mums
- simple ways to prioritse yourself
Join the Rest and Refuel Mums Club Membership ~ https://emmabenyoncoaching.co.uk/rest-and-refuel-mums-club
Grab a copy of the Review and Reflect Journal to start your reflection on your 2024 - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG
To see more of Emma, the Rest and Refuel Mums Club, Journals and Coaching Sessions, on demand courses, resources and workshops head to:
Facebook - @emmabenyon.coach
Instagram - @emmabenyon.coach
Website - https://emmabenyoncoaching.co.uk/
Email - [email protected]
Monthly self care circles ~ https://emmabenyoncoaching.co.uk/coaching-with-emma/restandrefuelmonthlycircles
Sign up to the newsletter and get your Wellness Life Check for Busy Mums and review your life right now ~
https://dashboard.mailerlite.com/forms/851037/114640934069601722/share