Jan 15 2025 51 mins
Are you ready to dive deep into the transformative power of human design and spirituality?
In this enlightening episode of The Couragecast, Andrea Crisp welcomes Adriana Keefe, an Intuitive Human Design Expert, to explore the intersection of science and spirituality.
Discover how understanding your unique human design can lead to a more authentic and fulfilling life. Adriana shares her journey from veterinary school to becoming a human design practitioner, emphasizing the importance of nervous system regulation and spiritual connection.
Adriana and Andrea discuss the challenges of trusting your intuition, especially when conditioned by societal expectations or religious beliefs. They delve into the process of reconnecting with your body and emotions, using tools like EFT tapping and breathwork to create a sense of safety and alignment.
Whether you're new to human design or looking to deepen your understanding, this episode offers valuable insights into embracing your true self and living in harmony with your design.
In this episode, we explore:
> The role of nervous system regulation.
> Trusting your intuition and overcoming conditioning.
> Practical tools for reconnecting with your body.
> Integrating human design into your everyday life.
Connect With Adriana: adrianakeefe.com + @adrikeefe
Connect With Andrea: @andreacrispcoach + www.andreacrisp.ca
Original Music And Production By Stephen Crilly