226: 3 Ways to Lighten Your Mental Load: Navigating Marriage Challenges with Grace


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Nov 25 2024 27 mins   1

Welcome to What to Say and How to Stay, the podcast dedicated to helping Christian married men and women navigate conflict and build connection for a thriving marriage. 🎙️

In today’s episode, Shy Lewis and Nina Roesner tackle the topic of mental load. From the unspoken expectations in modern marriages to understanding the biological and emotional differences between men and women, we explore how to manage responsibilities and reduce stress in your relationship.

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💬 Let us know in the comments: How do you manage the mental load in your marriage?

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