11. 4 Minute Energy Shifting Meditation to Reset - Recenter Yourself and Recharge


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Oct 11 2024 4 mins  

This quick and gentle meditation will help you to shift your energy, reset and recenter yourself with calming breath and affirmations. Fill your day up again with positivity and peace in just a few minutes.




Work with me: https://www.sarahdubow.com/ for health coaching and custom meditations




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Thank you so much for listening to my meditations. As always, please let me know your thoughts and suggestions for future meditations in the comments!



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