Oct 15 2021 46 mins
Today we're excited to be joined by The Barbell Physio (@thebarbellphysio) for a great discussion about weighted loading, specificity, and where weight lifting plays in to the rehabilitations process. A hot topic in rehab, Dr. Zach Long provides some great insight into the use of weights with rehab patients! Enjoy Episode 25 of What The Cup!? A Podcast!