What The Cup !? A Podcast

Jun 22 2024 33 ep. 50 mins 6

What The Cup !? A Podcast artwork

Here you'll find podcast episodes and other resources all about human resiliency, endurance sports, strength and exercise training, Myofascial Decompression, the latest fascial science, and other MSK concepts from your friends at Cup Therapy. Listen to interviews with Dr. Christopher DaPrato and some of the best athletes, clinicians, and researchers in their fields. Thanks for rating and subscribing!

Health & Fitness

Copy RSS

Subscribe on Podcast Addict

Episode 33: Why You Should Question Everything… How to be a Better Provider w/ SkepticalPhysio & Dr. Leada Malek

Jun 22 2024 78 mins

Welcome back to another episode of What The Cup?! Today we are joined by two awesome minds, Dr. Diego Hidalgo, also known as SkepticalPhysio, and Dr. Leada Malek. They are leading the progressive professional movements from a research based foundation in their respective niches, and can be found at @skepticalphysio and @drmalekpt.In the episode, the team dives into why you should q

Episode 32: Fascia Myths and Diaphragm Facts; Body and Breath with Jill Miller

Mar 07 2024 72 mins

Welcome back to another episode of What The Cup!? In this episode we are joined by best-selling author, teacher, and fitness pioneer Jill Miller. Jill has studied movement for more than 30 years and has been instrumental in foraging the links between fitness, yoga, and pain management. Within the episode, Chris and Jill dive in to some of the "buzz words" floating around the moveme

Episode 31: Running Safe; The Myths and the Science of Running Injuries

Jan 27 2024 47 mins

Welcome back! We are excited to debate new evidence based discussions this year for our great audience. This episode dives into the current literature on running mechanics and the nuances of treating the running athlete. We cover some of the many in depth tools and applications that are covered in our new online course "Clinical Running Health; Applied Biomechanics." The new 6.5 ho

Ep. 30: To the Clinic...And Beyond! Shante Cofield DPT, OCS, CSCS, CF-L1 & Kim Topp PT, PhD

Sep 06 2022 52 mins

In episode 30, Chris sits down with two inspirational clinicians who have taken the road less traveled. Pioneering, innovating, and mentoring are three big descriptors for these humans which you are going to hear some details on in this amazing conversation. If the word burnout has at all entered your mind regarding your path, then this episode is going to fill your brain with some

Ep. 29 Mike Stella, ATC: Why We Should End the Ice Age @mikestella_atc

Jul 30 2022 54 mins

This month, Chris sits down with Mike Stella, an athletic trainer who is trying to change the way we think about acute injuries and the optimal healing process. We've always advised people to ice after a strain or sprain, but do we ever think about why? What's the mechanism? Does it really change long term outcomes? Does it actually improve the local swelling? Maybe we should think

Ep. 28 - Alexis Maxence Léveillé PT, MScA, MDT: MSK Science or Fiction? @NoBullshitPhysio

Jun 30 2022 48 mins

Welcome back! We're here this week with Alexis Leveille. He's a physical therapist and content creator, known for his handle @nobullshitphysio. His page debunks a lot of the literature floating in the rehabilitation world, helping people understand what's science and what's just...not. Lets hear the debate with DaPrato and Alexis.Find Alexis @nobullshitphysio on all platforms.

Ep. 27 - Joe LaVacca PT, DPT: The Science of CBD and Ethical Implementation @JOINFRINGE

Apr 30 2022 31 mins

Today we are interviewing Joe LaVacca! He is a physical therapist and educator, and is also a strong advocate for the safe and effective use of CBD as it applies to the fitness and rehab world. He talks to Dr. DaPrato about how he got started in this space, the science of CBD, and his role at Fringe, a CBD company. Find Joe at: @strengthinmotionpt and @joinfringe

Ep. 26 - The Spectrum of Hypermobility with Dr. Jennifer Crane, PT, ATC (@cirquephysio)

Mar 14 2022 55 mins

Welcome back, it's been awhile! Today, we bring you Dr. Jennifer Crane, PT, ATC who is a dual credentialed allied health professional who works specifically with individuals in the circus and performing art realm! You might also know her from her fantastic Instagram profile @cirquephysio where she posts about treatment strategies, myths, and other fantastic information. Her convers

Ep. 25 - Dr. Zach Long, PT, DPT, SCS: The Barbell Physio; How to load with and without access to the fancy stuff

Oct 15 2021 46 mins

Today we're excited to be joined by The Barbell Physio (@thebarbellphysio) for a great discussion about weighted loading, specificity, and where weight lifting plays in to the rehabilitations process. A hot topic in rehab, Dr. Zach Long provides some great insight into the use of weights with rehab patients! Enjoy Episode 25 of What The Cup!? A Podcast!

Ep. 24 - Influencing Movement with Dr. Jen Fraboni (aka @DocJenFit) Social Media Physio Extraordinaire

Aug 23 2021 65 mins

Today we have such a special guest and we're so pleased she could share her authentic and unique perspective on movement and self efficacy - the one and only Dr. Jen Fraboni, PT, DPT aka @DocJenFit. Physical Therapist, health guru, and social media sensation Doc Jen has some amazing insight into the social media health and fitness world, and how her role as a physical therapist pro