Love At First Science

Oct 31 2024 87 ep. 38 mins 30
Love At First Science Podcast artwork

Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art of spirituality.

  Health & Fitness
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Episode 65 Part 1 Exploring the Science of Sex and Relationships with Kate Moyle

Oct 31 2024 21 mins  
In this insightful two-part episode of Love at First Science, host Celest Pereira sits down with Kate Moyle, a renowned sexual and relationship psychotherapist, certified psychosexologist, and author of The Science of Sex. In part 1, Celest and Kate take a deep dive into: Why "sex education" is still a taboo topic and how we can shift the narrative. The importance of understand

Episode 64 Part 2 – Realistic Optimism and the Truth About Healing with Zak Hazlett

Oct 24 2024 22 mins  
In Part 2 of this deep-dive conversation, Zak Hazlett gets real about the hard work of healing. As a therapist, Zak offers a refreshing perspective on topics like toxic positivity, realistic optimism, and the delicate balance between being hopeful and facing life’s harsh realities. Zak challenges the notion that healing is always a linear or beautiful journey. He explains why so

Episode 64 Part 1 - The Healing Power of Nature with Zak Hazlett

Oct 17 2024 24 mins  
In this episode of Love at First Science, Hannah sits down with Zak Hazlett, also known as ‘The Outdoor Therapist,’ for a fascinating conversation about the profound healing potential of nature. Zak shares his journey from growing up in the wild beauty of Moab, Utah, to becoming a licensed therapist and yoga instructor, using the natural world as a powerful tool for personal gr

Episode 63 Part 2 - How to Find Joy, Balance Your Hormones, and Get the Glow with Madeleine Shaw

Oct 10 2024 27 mins  
In part 2 of this episode, Hannah sits down with wellness advocate, nutritionist, and bestselling author Madeleine Shaw to uncover the secrets behind living a healthier, more balanced life. From overcoming IBS to creating her brand The Glow Space, Madeleine shares her personal journey into the wellness world, and it’s packed with wisdom, vulnerability, and practical advice. We

Episode 63 Part 1 - How to Find Joy, Balance Your Hormones, and Get the Glow with Madeleine Shaw

Oct 03 2024 26 mins  
In part 1 of this episode, Hannah sits down with wellness advocate, nutritionist, and bestselling author Madeleine Shaw to uncover the secrets behind living a healthier, more balanced life. From overcoming IBS to creating her brand The Glow Space, Madeleine shares her personal journey into the wellness world, and it’s packed with wisdom, vulnerability, and practical advice. We

Episode 62 - cancer destroyed my sister's skin, how I created the ultimate sensitive skincare products and finding success after trauma.

Sep 26 2024 39 mins  
What impact does an intensive cancer treatment journey have on the skin? Why is it so hard to manage ultra sensitive skin? What are the most common skincare myths and what really matters when it comes to caring for our largest bodily organ? In this episode of Love at First Science, Cel chats to the co-founder of By Sarah skincare, Sarah Murrell about her sister Lauren's Leukaem

Episode 61 - the power of self advocacy, accessible self care and reframing winter dread with Suzy Reading.

Sep 05 2024 54 mins  
Why are so many successful people needing to question whether they are doing well enough as a human being? How can we maintain our ambition and work ethic but protect ourselves from burnout, anxiety and depression? How can we tackle seasonal affective disorder and the feeling that everything is a struggle in the winter months? In this episode of Love at First Science Celest speaks

Episode 60 on how to hear the inner voices that are screaming to be heard. The Science and Practice of Physical and Emotional Resilience with Jill Miller.

Aug 29 2024 60 mins  
When eating disorders leave you with a black hole inside of you, can connecting with fascia, nurturing your 'gut baby' and 'gut smashing' make a difference? The breath is under attack in 2024 - be it stress, disease, air pollution, global instability or the environmental trappings of progress. In this episode Celest talks to Jill Miller about applying fascial resea

Episode 59 - leaving Peloton, how yoga helped me run my first marathon at 50 and tips for securing high profile clients with Kristin McGee

Aug 22 2024 45 mins  
Would you love some first hand tips about how to secure high profile and celebrity yoga clients? Can you stay true to the practice of yoga over an extensive 30 year career? How can yoga practice help you to stay young and take on huge physical and mental challenges in mid and later life? How can yoga help with post partum mental and physical health? In this episode of Love at First

Episode 58 - beating imposter syndrome and the journey to finding your space as a yoga teacher with Carling Harps

Aug 15 2024 62 mins  
Have you had a complex journey to your mat? Do you struggle with insecurities and self belief? When life doesn't go to plan do you lose your faith in your practice and your abilities as a yogi and a teacher? In this episode of Love at First Science Celest interviews Carling Harps on her journey as a yoga teacher and how it's taken her to create her own unique yoga mishmash,