Feb 14 2022 14 mins 4
Strength Training's Impact on Golf Performance
On Episode 130 of the Fitness For The Fairways podcast, Joe sat down for a solo episode.
What you'll learn from this episode.
- What I learned from 1 year of fitness training and its impact on my golf game
- The long-term athletic development of golfers
Get 25% off the Lift With Joe Golf Performance Program (today only).
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Golf Warm-Up Ebook
Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.
In this ebook you will learn:
- Our step by step process on designing warm-ups
- A printable template for creating warm-ups
- A sample golf warm-up with video instruction
Head to https://joegambinodpt.com/golfwarmupebook/
