In this episode, I have the pleasure of talking to Matt Sturgess who is an expert in helping Leaders & Managers overcome Anxiety and Stress.
Today I pick Matt’s brains on stress and how the mind works, that will give us some actionable insights.
ABOUT THE GUEST
Matt has been the “Mindlocksmith” since August 2022 helping business people become highly productive by providing Coaching, Training and Sharing Practical Techniques to manage their minds.
Matt has an outstanding professional career and has held positions as CEO, Managing Director, Sales & Marketing Director and Commercial Director within a number of successful businesses.
To discover more about Matt click these links:
Website: https://mindlocksmith.com/
LinkedIn: https://www.linkedin.com/in/matt-sturgess/
ABOUT THE HOST
My name is Dave Barr and I am the Founder and Owner of RLB Purchasing Consultancy Limited.
I have been working in Procurement for over 25 years and have had the joy of working in a number of global manufacturing and service industries throughout this time.
I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues, and driving improvement through out the supply chain.
Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information.
CONTACT DETAILS
@The Real Life Buyer
Email: [email protected]
Website: https://linktr.ee/thereallifebuyer
For Purchasing Consultancy services:
https://rlbpurchasingconsultancy.co.uk/
Email: [email protected]
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