Nov 12 2024 59 mins
On today's epsiode I am sitting down with Jackie Piasta, a Women's Health Board Certified Nurse Practitioner who specializes in menopause.
In today's episode, here's what we discuss:
- How do I know when I'm in perimenopause vs. menopause, and what can I do about it?
- Will I ever stop gaining weight?
- Will I stop feeling so anxious?
- Why do I have so much insomnia and what can I do about it?
To get on the waitlist for Nourished [Molly's 3-Month Nutrition + Lifestyle Group Coaching Program], Click HERE.
To connect with Molly, click HERE
To connect with Jackie, click HERE