Oct 24 2024 60 mins 2
Dr. Matthew Nagra is a Naturopathic Doctor with a practice in Vancouver, BC. He is also a social media influencer known for debunking misleading diet trends and debating other online diet influencers.
We discuss:
- The latest science on seed oils
- Plant vs. Animal protein
- Why blood sugar spikes are not necessarily bad
- Eggs, cholesterol, and heart disease risk
- Show Notes
