Eat Green Make Green

Dec 01 2024 205 ep. 65 mins 25
Eat Green Make Green Podcast artwork

After healing himself of lifelong health issues with a change to his diet, Pat became obsessed with using food and lifestyle as medicine. A former college football player turned Ironman triathlete and entrepreneur, Pat is on a mission to learn from the world’s leading lifestyle experts, top performers, and others who have overcome the diseases that rob us of healthy years with the people we love.

  Health & Fitness
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Tom McAuley & Turning Suffering Into The Greatest Gift of Your Life

Dec 01 2024 117 mins  
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Dr. Matthew Nagra & Debunking The Latest Diet Myths

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Episode 204: Dr. Alan Goldhamer & Can Fasting Save Your Life?

Sep 14 2024 58 mins  
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Episode 203: Dan Cohen & VO2 Max, Visceral Fat, and Why We Should All Test Like Athletes

Jul 30 2024 48 mins  
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Episode 202: Alex Burke & The TB12 Method, Pliability, and Staying In The Game

May 16 2024 61 mins  
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Episode 201: Jackson Stone & Extending Healthspan

Apr 28 2024 60 mins  
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Episode 200: Drew Harrisberg & Thriving with Type 1 Diabetes

Jun 23 2023 81 mins  
On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Drew Harrisberg. Drew is an Australian Exercise Physiologist and an expert on living with Type 1 Diabetes. We talk about how Drew was unexpectedly diagnosed with Type 1 Diabetes at 22, how it changed his daily life in a big way, the difference between T1 and T2 Diabetes, why blood sugar s

Episode 199: Todd Crandell & From Addict to 104 Ironmans

May 21 2023 67 mins  
On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Todd Crandell. Todd Crandell is a triathlete and Founder of Racing For Recovery, a holistic addiction recovery organization based in Ohio. I met Todd right before hopping in the water at Ironman Maine 70.3 recently, as he began his 98th Ironman triathlon! This is our second episode togeth

Episode 198: Kristina Rivers & The Fastest Woman Across Australia

Apr 27 2023 73 mins  
On this week’s episode of the Eat Green Make Green Podcast I sit down with the amazing Kristina Rivers. Kristina Rivers is a cyclist who recently set the Guinness World Record (unofficially) for the fastest woman to cross Australia on bike. We talk about why a Mom of 2 with a normal job decided to attempt a cycling world record after failing at it once before, how she prepared fo

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Mar 31 2023 50 mins  
“The more you get to know your food, through cooking, the more you’re going to get to know your body.”On this week’s episode of the Eat Green Make Green Podcast I sit down with the fabulous Bailey Ruskus, AKA Chef Bai. Chef Bai is a holistic nutritionist, best selling author of Cook Heal Go Vegan, and host of the Plant Remedy Podcast. We talk about why a classically trained