Feb 05 2025 33 mins
Unlocking Potential: Sports Psychology and Mental Performance with Gary Chupik
In this episode of Kathie's coaching podcast, we dive deep into the world of sports psychology and mental performance with special guest Gary Chupik.
From his journey from Canada to Seattle, Gary shares his diverse experience in leadership, ministry, and how he eventually found his calling in sports psychology. He emphasizes the importance of identity, purpose, and resilience, and recounts the serendipitous meeting with Trevor Moab that pivoted his career.
Together, Kathie and Gary explore the alignment of talent and conviction, and how taking inspired action can lead to extraordinary opportunities. This episode is brimming with insights and practical advice for anyone looking to optimize their mental performance and find their true purpose.
Timestamps:
- 00:00 Introduction and Welcome
- 00:34 Meet Gary Chupik: Journey to Sports Psychology
- 01:04 Leadership and Coaching Philosophy
- 03:46 Burnout and Recovery
- 08:43 The Power of Resilience
- 09:53 Alignment and Purpose
- 19:50 Magic of Opportunities
- 31:02 Inspired Action and Conclusion
Links for today’s episode:
Blog Post for today's episode with bonus resources: https://www.kathieowen.com/blog/elite-mindset-gary-chupik
Find Gary Here:
- FREE Monday Morning Mindset Text to start your week off right: www.elitemindsetnation.com
- Get your mental performance and mindset assessed! Here’s the website and discount code special for your audience: www.elitemindsetassessment.com with the discount code: ELITE50
- Instagram: www. https://www.instagram.com/elitemindset/
Kathie’s Links:
- Book a call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes
- Kathie’s Links: https://www.kathieowen.com/links
- The book: It Takes What It Takes https://amzn.to/4hnQgLu