Apr 07 2025 26 mins
Welcome to the Mind Muscle Connection Podcast!
In today’s episode, I am diving deep into AJ Brown Carnivore Diet Review, Are Your Maint Cals Too Low, NAD+ Supplementation.
I break down the pros and cons of high-protein diets, examine the importance of including a variety of foods, and discuss how supplements like NAD+ fit into the bigger picture of health and performance. Also, if you've ever wondered if you're eating the right amount, or if your calories may be too low, I provide insights to help you better understand your unique needs.
Don’t miss out on this episode!
Let’s talk about:
- Introduction
- AJ Brown’s Carnivore Diet
- Maintenance calories
- NAD+ Supplementation
Follow me on Instagram for more information and education: @jeffhoehn_
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Body Recomp Checklist 2.0 HERE
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Body Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a