According to a recent Harris Poll, Americans today have 40 percent less free time than they did 20 years ago.
Here are 12 Ways to Slow Down and Take Care of Yourself.

Excerpts from Victor Parachin (Signs of the Times) 1994

Music Credit
I heard @Brays.Anatomy’s acapella Sweet Love arrangement on IG @MDSoulful was inspired to make a musical arrangement. I do not own the rights to the Original Sweet Love by Anita Baker nor @Brays.Anatomy’s vocal arrangement. Please follow them @brays.anatomy on IG and other Social Platforms and MDsoulful.