Oct 15 2024 12 mins
In this episode, Kylie chats about the importance of gut health during pregnancy for both mom and baby. She shares how the mom’s microbiome is passed to the little one, so keeping a healthy gut is key. With practical, easy tips, Kylie talks about managing Candida, the perks of Acacia fiber, and safe supplements for expectant moms.
We chat about:
🍽️ Understanding Candida & tips for managing Candida 00:47
🌿 Acacia fiber during pregnancy 5:00
💊 Safe supplements for pregnancy 6:28
🧘♀️Answering your questions related to magnesium, prebiotics, and probiotics and their usefulness/considerations during pregnancy
Meet Kylie
Kylie Ivanir is a globally recognized Dietitian running a private practice, Within Nutrition and coaching clients worldwide. Kylie's areas of expertise (gut health, hormones, autoimmune, fertility, and fat loss) have led to her being a sought-after speaker and lecturer and now she brings her wealth of knowledge and passion for wellness to more ears via the Within Nutrition podcast.
Credentials
Bachelor's Degree in Physiological Sciences, UCLA
Master Science in Human Nutrition, Columbia University Medical Center
Registered Dietitian License, Columbia University
Useful Links
Join the Ultimate Gut & Hormone Reset