Episode 109--Meditate & Mingle: Awareness Of Your Problem Without Fixing It


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Oct 25 2023 42 mins  

Ever wonder what a Meditate & Mingle session with Billy is like?

Well, guess what??? You're in luck!

Check out this week's episode: a Mindful Midlife Community Meditate & Mingle session! You’ll hear how Billy guides the participants through the session and gathers key takeaways like the power of habit stacking in creating mindful moments. Tune in, follow along, and join us for the next Meditate & Mingle session!

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