Sep 07 2022 8 mins
This week has been an eye-opener for tennis enthusiasts as the U.S. Open grand slam tournament has unfolded in New York City. It has raised awareness about the great heroes of the game, the young upstarts and what it takes to win. In this episode, Coach Peggy who is an avid competitive tennis player, tackles the answers. She shares insights into the key skills needed to succeed in tennis and in life. You'll hear about the "zone" and about the aging brain and focus! Her perspectives and the breakthrough technology she shares may surprise you.
PLEASE SUPPORT THIS PODCAST: https://www.buymeacoffee.com/HealthyLiving
HELPFUL LINKS:
LiveYoungerToday.com
3 Zone Destroyers (presented at USPTA World Conference)
Visit PeggySealfon.com
Want to arrange a deeper dive into a personalized approach to improving your life? Schedule a free call with Peggy: Click here.
Want to read Peggy's award-winning novel which emerged from adversity?
Visit AwakeningAnovel.com
A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love! (Awakening A novel has won three book awards including best work of psychological fiction and first place in spiritual fiction!)
#mindbodyfitnessforlife
#tennis
#USOPENTennis2022
#thezone
#skillsforlife
#winning
#competitiveedge
#talkabouthealthyliving
#stemcells
#peggysealfon
#personaldevelopment
MindBodyFitnessForLife.com