Feb 09 2025 62 mins 4
Attachment styles profoundly impact how we experience love and relationships, particularly regarding ghosting. Understanding these dynamics helps heal emotional wounds and pave the way for healthier future connections. Bev Mitelman, M.A. - Certified Attachment Practitioner & Founder of Securely Loved, shares profound insights about dating, ghosting, and attachment in this show.
Tune in and learn about:
• Attachment theory and its origins in childhood
• Secure vs. insecure attachment styles and how they show up in dating, and which style ghosts the most
• How to weed out potential ghosts in dating
• Why you long for the person who ghosted you
• What draws people to "bad girls," "bad boys," and so much more!
Bev's areas of expertise include attachment styles in the workplace, romantic relationships and sexuality, and respectful parenting. Bev offers a variety of corporate training programs and individual counselling.
Connect With Gretta:
Heal and Move on After Ghosting | Coaching Sessions
Free and Private Facebook Support Group | Instagram | YouTube | copingwithghosting.com
Coping with Ghosting offers high-value 1:1 coaching with Vogue-featured expert Gretta Perlmutter, delivering evidence-based strategies that transform personal betrayal into a powerful catalyst for change. Gretta’s platform empowers individuals from diverse backgrounds to heal, build renewed confidence, and experience breakthrough personal growth.
Connect With Bev Mitelman, M.A.:
Securely Loved Website | Instagram | YouTube
Music: "Ghosted" by Gustavo Ramos
Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.
Ghosted and feeling stuck?
Join Heal and Move On After Ghosting, a 7-week program designed to help you move forward and reclaim your life. Together, we’ll work through a research-backed framework to rebuild your confidence, trust, and emotional well-being. By the end, you’ll have the clarity to set boundaries, understand your relationship needs, and move forward confidently—even if the ghost resurfaces.
Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."
