Coping With Ghosting

Nov 03 2024 64 ep. 30 mins

Coping With Ghosting Podcast artwork

This podcast provides hope, healing, and understanding for anyone who has been ghosted. What is ghosting? Imagine sharing a connection with someone: a dating match, significant other, friend, family member, or even a business partner - but one day - they disappear out of thin air. Texts, calls, and emails go unanswered. You know this person is still alive, yet they have vanished from your life; they have “ghosted” you. This podcast is dedicated to helping people who have been affected by somebody's disappearing act. It explores ghosting, relationships, abandonment, grief, self-care, closure and more. Hosted by Gretta - a sensitive soul who has been ghosted one too many times. Intro and Outro Song: Ghosted by Gustavo Zaiah. Visit Copingwithghosting.com or connect on social @copingwithghosting Disclaimer: This podcast is not a substitute for professional mental help or therapy.

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Why Do I Keep Getting Ghosted? Understanding The Anxious-Avoidant Trap

Nov 03 2024 53 mins

Have you ever wondered, "Why do I keep getting ghosted?" If so, you're not alone, and it’s not your fault. Join Coach Gretta and Conscious Dating & Relationship Coach and Attachment Expert Taryn Newton-Gill as they dive deep into attachment styles, relational dynamics, and the complexities of ghosting. In this insightful episode, you'll discover:Why people with certain attach

Reclaiming Intimacy: Overcoming the Sex Ghost, with Dr. Katie Stirling

Oct 20 2024 51 mins

Join Coach Gretta and Katie Stirling, Clinical Psychologist, Sexologist, and Gottman Certified Couples Therapist, for a compelling discussion on ghosting in intimate relationships. In this show, Dr. Stirling provides gentle guidance on:Being ghosted before becoming physically intimate with a partnerEncountering a one-night stand ghostExperiencing ghosting when there's more emotiona

Protecting Your Heart in the Digital Dating World, with Haifa Barbari

Oct 06 2024 45 mins

Discover how to protect your emotional well-being in the maze of modern dating with insights from Haifa Barbari, futurist and founder of the Be What Matters app. Learn how dating apps can hijack your brain's reward system, making ghosting feel like a gut punch, and explore essential strategies for using these platforms mindfully. In this episode, Haifa and host Gretta discuss how t

Radical Acceptance: The Top Strategy for Post-Ghost Peace

Sep 22 2024 21 mins

Radical acceptance is one of the best mindset strategies for healing after being ghosted. On this episode of "Coping with Ghosting," we welcome back the brilliant Dr. Terri Bacow, an expert in cognitive behavioral therapy. Dr. Bacow breaks down the concept of radical acceptance, emphasizing that it's not about approving hurtful actions but about adopting a self-compassionate strate

Overcoming Self-Harm, with Jocelyn Fitzgerald, LMFT

Sep 08 2024 30 mins

If you're self-harming after being ghosted, you're not alone, and there are resources to help you through this journey. Jocelyn Fitzgerald, art therapist and EMDR consultant, joins Gretta to provide gentle guidance on acknowledging self-harming behaviors and finding healthier solutions. Jocelyn's career has spanned across various settings, from tackling self-harm in teens to helpin

Healing Through Journaling, with Dr. Kellie Kirksey

Aug 25 2024 43 mins

Have you ever felt the sting of being ghosted and wondered how to heal from the emotional fallout? Whether you were ghosted by a friend, family member, date, lover, or colleague - this show provides answers. Join Gretta as she interviews the incredibly insightful Dr. Kellie Kirksey, who is a licensed clinical counselor, certified rehabilitation counselor, author, yoga instructor, r

Healing from Betrayal: Insights and Strategies with Dr. Debi Silber

Aug 11 2024 35 mins

Being ghosted can shatter your entire sense of self—but what if it could also pave the way for profound personal transformation? Join Gretta as she interviews Dr. Debi Silber, the founder of the Post Betrayal Transformation® Institute, to explore her journey from experiencing deep betrayal to becoming an expert in the field. Dr. Silber shares insights from her groundbreaking PhD

The Chill Pill

Jul 28 2024 35 mins

In this heartwarming show, friends Gretta and Coach Estee K. dive deep into the importance of treating yourself with kindness and compassion after being ghosted. From a beaver showdown in Massachusetts to a pigeon dance, glimmers, and guided relaxation - this show combines soothing reminders, funny stories, and calming words that tap into the lighter side of life. Connect with Mind

How to Feel Safe and Secure In Relationships After Being Ghosted

Jul 14 2024 42 mins

Have you ever felt nervous about making new friends because you're concerned that they'll ghost you? Do you feel anxious and struggle with trust in relationships? Have you ever been concerned about your physical safety while dating? If you answered YES to any of these questions, this show's for you.Karen Robinson, MSW, ACSW, LCSW, CCTP-II, a seasoned mental health therapist and tra

What To Do If You're Being Breadcrumbed, with Vasavi Kumar

Jun 30 2024 38 mins

Have you ever felt strung along in a relationship without any clear commitment? Today, we uncover the truth behind breadcrumbing with the insightful Vasavi Kumar, therapist, coach, and author of "Say it Out Loud." Host Gretta and Vasavi break down this topic and help you:- Recognize the signs of being breadcrumbed - Learn what to say to somebody who's stringing you along- Find ways