Jan 23 2025 64 mins 2
Welcome back to The Real Health Talk Podcast with Zak and Jordan!
In this episode, we dive into the amazing abilities of water. We explore The 4th Phase Of Water, Tap water, Fluoride, Deuterium, Mitochondria & How To Optimise The Water In Your Life. This episode offers actionable tips for a healthier, more balanced life.
This episode is packed with practical wisdom and key takeaways that you can apply in your daily life immediately!
Make sure to subscribe to our podcast and leave a 5-star review. Your feedback means the world to us and helps us bring more content tailored to your interests. Share this episode with someone who could benefit from the insights—we're all on this journey to better health together!
- Stay Connected:
- Instagram:
- Jordan: @jordan_davey
- Zak: @coachzakgoold
Products & Resources Mentioned:
- Avoiding blue light
- Blue light blocking light bulbs COACHJORDANDAVEY 10% off
- Blue light blockers COACHJORDANDAVEY 10% off
Stay updated on everything Real Health Talk by following us at @real_health_talk.
Episode Breakdown:
Chapters:
00:00 Exploring the World of Water
06:13 The Importance of Water Quality
12:08 Understanding Tap Water Contaminants
17:56 The Impact of Fluoride on Health
23:47 The Fourth Phase of Water
32:41 The Biological Battery: Light and Water Interaction
39:28 Fascia and Emotional Storage: The Water Connection
46:30 Deuterium: The Hidden Challenge for Mitochondrial Health
52:40 Optimising Hydration: Practical Tips for Health
01:00:46 Nature's Role: Connecting with Our Environment
