Food School: FAT


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Oct 07 2024 36 mins  

And we are back, with the third and final episode of my Food School Series: FAT! I believe this is the one Macronutrient that is most misunderstood. Is it bad for you? Does eating fat make you fat? I will answer these questions and more as we jump off the diving board together into the deep end! Let's learn something new.

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