Today we're talking about struggles with food and body image in the context of relationships... Specifically, if we are struggling with our relationship with food or our body, what are the things that are our job to work on, vs what’s reasonable or realistic to ask of the people around us to be mindful of or even modify in terms of their language or behaviour with food, exercise and other potentially difficult territory. We’re also touching on some keys for navigating difficult conversations, and understanding each other!
Book a Call with Marcus: https://form.jotform.com/240493269367062
The Full of Beans Podcast: https://podcasts.apple.com/gb/podcast/the-full-of-beans-podcast/id1556008068
The FOB Podcast Instagram: https://www.instagram.com/thefobpodcast/?hl=en
Free weekly tips for the road out of Binge Eating ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips
Book a consultation with Marcus: https://form.jotform.com/240493269367062
Strong Not Starving on Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==
Strong Not Starving on Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
Website: www.strongnotstarving.com