Is Alcohol Messing With Your Food Choices?... "Do I need to go sober to stop overeating?"


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Dec 02 2024 43 mins  

Alcohol messing with your food choices, but the idea of going sober seems a bit much? Here to unpack that with me is today's guest, the brilliant Harriet Frew, Eating Disorder Therapist.

Find Harriet on Instagram: https://www.instagram.com/theeatingdisordertherapist_?igsh=dDRtaTh4YjRiZmVl

Free weekly tips for the road out of Binge Eating ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Book a consultation with Marcus: https://form.jotform.com/240493269367062

Strong Not Starving on Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving on Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com