Feb 10 2025 46 mins 4
Strong Not Starving Daily Roadmap FREE DOWNLOAD HERE: https://www.strongnotstarving.com/sowhatdoieatdownload
Stefanie Michelle: https://www.iamstefaniemichele.com/
The term "somatic work" gets thrown around a lot, but what does it actually mean? In this episode, Stef and I cut through some noise, and explore how somatic work can be applied to daily life.
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