Jun 02 2022 63 mins 1
In this episode we chat about:
- Not growing up in "outdoorsy" families
- The importance of mindset & mindfulness as a beginner backpacker/hiker
- Allison's story of getting into backpacking & how her curiosity led her to starting her company, She Dreams of Alpine
- Working with & through fears
- Reframing failure
- How she prepared her mind & body before her recent hike of the Grand Canyon Rim to Rim
- The importance of big thinking as a business owner & coach
- How getting into nature helps her exercise courage & bravery
- The freedom of being self-sufficient with Navigation when outdoors
- Allison's most favorite landscape to re-ground
- What nature has made possible for her
- Her signature Become an Outdoor Backpacking Badass program
Connect with Allison:
- shedreamsofalpine.com
- @shedreamsofalpine on Instagram
- Download her Free Outdoor Backpacking Starter Kit here
- Sign up for her Free Summer Backpacking Workshop here
- Learn more about her signature program, Become an Outdoor Backpacking Badass here (enrollment opens June 7, 2022)
Meredith Ewenson is a creative business mentor, guided by nature. Her intention is to help you use nature to ground your nervous system & expand your creative capacity to align with your truest nature.
Connect with Meredith:
- meredithewenson.com
- @meredithewenson on Instagram
- Download my free Walking Meditation here
- Purchase a Custom Re-Grounding Meditation here
- Join the waitlist for Nature as Ceremony Fall session here
