Daily Re-Grounding Podcast

Aug 25 2022
Daily Re-Grounding Podcast artwork

WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.

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The Individuality of Human Design with Lucy van der Riet

Aug 25 2022 51 mins  
In this episode we chat about:Human Design as Spirituality meets ScienceThe "Science of Differentiation"Unbecoming the things we were conditioned to think & beThe basics of Human Design - Energy types, Strategy, & AuthorityAlignment, Self Acceptance, & Living in your TruthThe nuance of your personal chart, beyond your Energy TypeThe life-changing benefits of k

Authenticity, Intuition, & Discernment with Krista Ripma of Authentic Audience

Jun 22 2022 72 mins  
In this episode we chat about:Her approach of aligning strategy & intuition when it comes to serving clientsThe story of how she intentionally built her marketing business on pillars of authenticity & connection in a world of hustle & grindHow paid advertising can be the most authentic investment in connecting with your true audienceKrista's journey of exercising d

Why I Love Working with Creatives

Jun 16 2022 19 mins  
In this episode I chat about:How I define a "Creative"The one important thing I have in common with the Creatives I love working withMy revelation of how my seemingly disjointed background has actually created a beautiful business harmonyHow nature fulfills me as a human AND me as a CreatorWhy I love working with CreativesTending to my Creative harmonyHow I support Creati

Creating Through the Frequency of Love with Spiritual Conduit & Artist, Delta Venus

Jun 09 2022 53 mins  
In this episode we chat about:Creating through the Frequency of LoveHow she began creating & expressing her workTrust & Intuition in your Creative ProcessCreative output as an outlet for positive Mental HealthCultivating your own Intuitive Channel for your CreationsThe relationship between the Creator & the CreativitySurrender & the EgoTrusting that your work will t

Become an Outdoor Backpacking Badass with Allison Boyle of She Dreams of Alpine

Jun 02 2022 63 mins  
In this episode we chat about:Not growing up in "outdoorsy" familiesThe importance of mindset & mindfulness as a beginner backpacker/hikerAllison's story of getting into backpacking & how her curiosity led her to starting her company, She Dreams of AlpineWorking with & through fearsReframing failureHow she prepared her mind & body before her recent hi

Earth Pigments & Trusting Your Creativity with Lauren Sauder (Artist Series)

Apr 28 2022 54 mins  
In this Episode, we chat about:How Lauren began as a creative & an artistHer art as a form of storytelling & feeling of nostalgiaInspiration behind her latest collection, Desert GrassesCultivating mindfulness & reverence with natureHow to create earth pigments & her book "Geology of Color"Trusting your creative processThe influence of seasons on her creati

Peace & Present Light with Abstract Artist, Jamie Orr (Artist Series)

Apr 21 2022 44 mins  
In this Episode, we chat about:Our common love of animals & collecting natureHow she began as a painter & artist as a young girlHer background in Psychology & using nature & art as therapyThe elements of nature that inspire her artwork & that she brings onto the canvasBringing peace into her process of painting & how she wishes her work make people feelA bri

Van Life & Content Creation with Courtnie Hamel @courtandnate

Mar 31 2022 47 mins  
In this Episode, we chat about:Court & Nate's story of building & moving into their vanTheir personal style of van livingThe importance of daily routines living in the vanHow they stay grounded living in a mobile spaceCourtnie's must-have (even if impractical) things to keep in the van to make it feel like a homeThe challenge of boundaries with social mediaCourtni

Join me in Nature as Ceremony...

Mar 26 2022 22 mins  
This episode is a quick deep dive into my new program, NATURE AS CEREMONY – A 4-week virtual gathering for creatives & visionaries to re-ground into your true nature.In this solo episode, I share:The energetics & logistics of this programWho it's for (& who it’s not for ;)Why I created this programWhat this program includes exactly & what you can expectCart

Entering the Field of Creativity & Design with Jen Guihen of Wild Folk Creative

Mar 24 2022 57 mins  
In this Episode, we chat about:Jen's creative journey in the marketing, design, & advertising worldTrust in your creative capacityHer unique process of stepping into the field of her clients' business entities with reverence & respect as a conduit of creationReleasing the ego from the creation processHer practices to re-ground The ceremonial experience of her Bonf