In this episode, Wheels shares her struggles with productivity anxiety, what it is, and how she has come to try to manage it.
If you need help with anxiety or any other mental health issue, please check out:
- Headway for accessible therapy options
- The New York State Psychiatric Institute Resident's Clinic for access to therapists and psychiatrists
- Headspace for guided meditations.
Wheels has no affiliation with those resources outside of being a patient/customer.
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