Forgive and release the past: two ways to move forward


Episode Artwork
1.0x
0% played 00:00 00:00
Nov 20 2023 9 mins  

What if the act of forgiving wasn’t just about others, but about releasing yourself from the burden of past regrets and mistakes?
I'm not a huge fan of that word, but other terms might feel less loaded to you.

Together, we'll explore effective strategies and tips designed to help you release the past and move beyond the boundaries you have put upon yourself.

Resources & Links Mentioned:

Watch this video to decrease your stress!