Nov 27 2023 11 mins
Ever wondered why negative experiences seem to linger longer in your memory than positive ones?
It may surprise you to know that our brains are naturally wired towards negativity - but why is this the case, and how does it affect our perception and life experiences?
We explore from personal experiences and Rick Hansen's enlightening book "Hardwiring Happiness," why we remember the bad over the good, and how media and gossip further fuel this bias.
Don't let your brain hold you back!
Remember, your mind is the most potent tool you have, and learning how to harness its power can help you live life on your terms.
We share practical strategies to overcome your natural tendency towards negativity.