#38. My Self Care Practices


Episode Artwork
1.0x
0% played 00:00 00:00
Feb 07 2023 17 mins  

In this episode I share some of the things that I do on a regular basis to ensure that I'm feeling at my best both physically & mentally!

Connect with Me: ⁣

Website: www.clpersonaltraining.com⁣

Instagram | www.instagram.com/christianlawalpt⁣

Twitter | twitter.com/christianlawal⁣

Email | [email protected]