Sep 04 2023 33 mins
Are you spending a lot of energy overthinking and obsessing about your break up with your ex? Has this breakup left you feeling sad, angry and rejected, and you just can’t seem to stop thinking about it? Hear coach Nick Kidawski share what happens with our brains and nervous systems when we go through a break up, why we get stuck on thinking about what happened, and learn how we set ourselves free from this cycle, restore a center of balance and peace and move on with peace and joy.
#how to get over a breakup and love yourself, #how to get over a breakup motivation, #how to get over a breakup fast, #how to forget your ex and get over a breakup, #how to get over a breakup podcast, #how to get over a breakup and move on, #how to get over a traumatic breakup, #how to get over a hurtful breakup, #how to get over a breakup meditation, #how to get over a breakup with your ex, #how to really get over a breakup
@copeandchill on Instagram
@copeandchill on YouTube