Be A Better Being

Mariah Prussia is a motivational speaker, professor, non-profit founder, and more with a diverse background in personal training, self defense, and mixed martial arts. She's here to talk confidence, its significance in personal growth, and methods to cultivate it from a young age. Mariah shares insights on the importance of learning from failure, effective communication, and how to support and empower children (and adults) to build confidence. The conversation also delves into the impact of social media on self-esteem and ways to foster a mindset that embraces challenges and personal development. In this episode we encourage you to challenge yourself, embrace personal growth, and support others in their journeys towards becoming more confident and empowered individuals.

Connect with Mariah:
definethefight.com
IG: @mariahprussia

Connect with Michelle:
betterbeings.net
IG: @betterbeingsus
YouTube: Michelle Zellner - Be A Better Being Podcast playlist