Dec 25 2023 18 mins
We have a MAJOR problem in our culture. We set new years resolutions that just end up making us feel worse about ourselves, contributing to more time on the couch and less time out chasing your dreams!
In this episode Pam will help you unpack this destructive habit, and develop an actual process to explore your desires and take action on them.
After all, it doesn’t matter how good a ‘starter’ you are, if you never finish…
Exploring the difference between, resolutions, goals and intentions and how to make them work for you and your family this year. As well as the 3 step process to get you moving!
Free Workshop: 7 Steps to Clearing Out Your Emotional Baggage (So You don’t pass it on to your kids!)
Join us and get started!!
Start Regulating Your emotions, clearing out the triggers that have you stuck, and shifting your parenting strategies with my brand new program The Calm Project → Yours for FREE when you join the Align Mom’s Membership Today!
Let's Connect on Instagram: @parentingtherapistpam
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WORK WITH PAM 1:1
Did you know Pam is a therapist? That's right and she is currently taking on 1:1 therapeutic coaching clients. What is therapeutic coaching? It's coaching that brings in the science and therapeutics of 25 years as a therapist. With real strategies, tool and techniques that will help you get the most out of every moment.
So if you are struggling to regulate, are stuck in old stories and just can't seem to get out of your own way when it comes to growth and healing in your relationships, or your career, book a call and jump start your success this year!
Book a call and see what is the right fit for you! https://calendly.com/pamgcoaching/30-min-consult
The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude