The Peaceful Home

Nov 14 2024 100 ep. 39 mins 1
The Peaceful Home Podcast artwork

The Peaceful Home is a place for the modern busy mom looking to break out of the mold left behind by the moms of past generations and write a new narrative. The mom who is willing to embrace the chaos, the overwhelm, and the overstimulation of parenting in a world on fire. Delving deep into the self-worth, personal development, self-esteem, and self-care required to find more peace. 

Here on the Peaceful Home, we talk honestly about the hard, we share stories, we laugh, we cry, and we heal but mostly we learn about who we are and we learn all about how to create for ourselves, and our kiddos, the Peaceful Home you have always dreamed of. 

  Kids & Family  Health & Fitness  Education
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Episode 99: Unlock the Secret to better Mental Health for Mom and Child

Nov 14 2024 23 mins  
Are you on a journey to deepen the bond you share with your child and lay the foundations for their emotional well-being? Dive into this transformative episode of the Peaceful Home podcast, where we explore the pivotal role of mental health in enriching the mother-child relationship. Host Pam Godbois illuminates the path to a more connected and resilient family dynamic, shedding li

Episode 98: Transforming Teen Turmoil: A Parent’s Guide to Emotional Harmony

Nov 07 2024 32 mins  
Are you finding the emotional rollercoaster of parenting a teen more intense than expected? You're not alone. Join Pam Godbois, your guide to navigating the stormy seas of adolescence with grace and confidence. In this transformative episode of the *Peaceful Home Podcast*, we delve into the heart of teen emotions, offering you a science-backed lifeline. Here's what you'll discover:

Episode 97: Empowering Teens with Gratitude: Strategies for Parents

Oct 31 2024 25 mins  
Worried about your teen's mood swings and stress levels? Want to unlock a simple yet powerful technique to help them find more joy and resilience in their lives? This episode is your key!In this Episode:Discover the transformative effects of gratitude on adolescents' mental health and development.Learn about the brain's ability to reshape itself towards positivity through gratitude

Episode 96: Harnessing the Law of Attraction in Conscious Parenting

Oct 24 2024 32 mins  
Are you ready to transform your parenting approach and create a home filled with peace and positive energy? 🌟 In this must-listen episode of the Peaceful Home Podcast, we dive deep into the Law of Attraction and its incredible impact on parenting preteens, tweens, and teenagers. Discover how to harness this powerful law to foster a supportive and harmonious environment for your

Episode 95: Bridging Parental Mindset Gaps for Effective Co-Parenting

Oct 17 2024 41 mins  
Are you navigating the tricky waters of co-parenting with a partner whose parenting style differs vastly from your own? Are you looking to try to bridge the gap so that you can parent your children with compassion, curiosity, and non-judgment and are not sure how to make that shift without conflict? In this week's episode, Pam shares the journey from confronting traditional parenti

Ep 94: Empowering Your Daughter: Navigating Tween Relationships & Influences

Oct 10 2024 26 mins  
In this episode, we explore how your daughter is being influenced by the world around her, and why it's critical to have valuable conversations about early dating… even if the rule is “no dating until you're 18!” We discuss the impact of early romances on lifelong attitudes toward love and self-worth, the importance of teaching bodily autonomy, and the role of parents in mode

Episode 93: The Gender Gap: What Sets Apart Parenting Daughters and Sons

Oct 03 2024 30 mins  
Why Parenting Your Daughter is So Different Than Parenting Your SonIn this episode, Pamela explores the stark differences between parenting sons and daughters, especially through the challenging pre-teen and teen years. Drawing from personal experiences and professional insights, she discusses the importance of connection with daughters and setting clear expectations and natural co

Ep 92- Mindful Parenting: Strategies for a Peaceful Summer (and beyond)

Jul 25 2024 38 mins  
Freebie from the Episode: Download Here!Are you a mom looking for ways to make summer less chaotic and more peaceful? This episode of the Peaceful Home Podcast is a must-listen! Host Pam dives into the common stressors of summer when kids are home all day and provides practical, mindful parenting strategies to help you create a calmer environment.What we are talking about:Combat Su

Episode 91: Why Patience Isn’t the Answer in Parenting

May 17 2024 21 mins  
Episode Description:In this insightful episode of The Peaceful Home Podcast, Pamela dives into the often misunderstood concept of patience in parenting. Contrary to popular belief, she explains that a lack of patience isn't the root cause of parental stress and frustration. Instead, the real issue lies in the regulation of our nervous systems. Join Pamela as she unpacks why emotion

Episode 90: Mastering Triggers: Tools for Navigating Parental Stress

May 09 2024 25 mins  
💫Grab Your Free Practice to Clear Out Mom Rage💫Welcome back to the Peaceful Home Podcast with Pam. In today's episode, Pam dives into the topic of triggers: what they are, why they happen, and how to handle them.Understanding Triggers:Definition: Pam explains that triggers are our nervous system's reaction to events based on associated thoughts and emotions.Thoughts and Emoti