Mar 03 2024 26 mins
The most difficult aspect of motherhood is often the Mental Load that goes along with all the day to day tasks.
In this episode Pam dives into the juggling act of balancing the mental load and showing up as the mother your kids need you to be.
Free Workshop: The 3 Steps to Get Your Kid to Listen Without Yelling for Busy Moms
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Are you a mom who wants your kids to grow up happy, healthy and have all the opportunities in the world? Of course, you are, this is your opportunity to make that happen → Shift your approach to parenting, start regulating your emotions, clear out the triggers that have you stuck, and get your kids to listen, cooperate, and embrace your wisdom all without yelling, bribing or punishing them. The Calm Project → Yours for FREE when you join the Align Mom’s Membership Today!
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WORK WITH PAM 1:1
Did you know that Pam’s background is in therapy, YES, she still offers one-on-one services in the form of coaching. All Coaching is designed to help you create YOUR personal & parenting journey to a happier and healthier life.
Want to do some relationship work with another adult in your life? This is one of Pam’s Specialties. And unlike therapy, this is all about building a plan and learning the skills to execute, not looking for someone to take your side, and continuing to spin your wheels.
Book a call and see what is the right fit for you! https://calendly.com/pamgcoaching/30-min-consult
The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude