Nov 28 2023 23 mins
Affirmation:
Breathe Work Technique:
Breath-In ->
Breath-out:
In this episode of
Journal Questions, Prompts, and Exercise Assignment:
1.)
2.)
3.)
4.)
5.)
Book Recommendations
Links:
See you in 2 Weeks! May
Thank you for Listening! Follow Us on All Social Media Platforms to get updates and other helping advice throughout the week.