Shadow Corner

Jan 24 2025 21 ep. 34 mins 1
Shadow Corner Podcast artwork

Welcome to Shadow Corner, a podcast designed to be your guiding light on the path of self-discovery and spiritual enlightenment. Whether you're just beginning your expedition towards becoming a healer or lightworker, or if you're seeking assistance with your shadow work to unveil your best self for this lifetime, this podcast is your compass. But this is more than just a spiritual journey; it's a holistic exploration of mind, body, and spirit. Discover the ancient and powerful world of holistic herbs, foods, and practices that can aid you in optimizing your journey toward self-realization. We'll unveil the secrets of nature's bounty and how it can be harnessed for your well-being. 

Are you ready to live your best life? Let's dive deep and have fun! 

  Religion & Spirituality  Education  Health & Fitness
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Change. Transformation. Hope

Jan 24 2025 49 mins  
Send us a text Breathe Work Technique: Breath-In <- Change and Growth Breath-out-> Fear and Uncertainty This week on Episode 1 Season 2, we dive deep into the themes of Change, Transformation, and Hope, exploring how they intersect in our personal and collective journeys. We discuss the power of embracing change as a catalyst for growth, sharing stories of individuals who tur

Inside the Shadows: An Interview with Sayen Gates on Shadow Corner

Jan 07 2025 65 mins  
Send us a text In this exclusive episode, the spotlight turns to our host, Sayen, as they share the story behind Shadow Corner. Dive into the inspiration, vision, and journey of this transformative platform designed to help listeners explore mindfulness, self-care, communication, and shadow work. Discover the passion and purpose driving Season 2, which focuses on empowering persona

Looking Back, Moving Forward: Final Thoughts on 2023

Dec 17 2024 30 mins  
Send us a text Affirmation: " As I leave myself behind, I won't forget all the wisdom you gave me. The breath of hope for tomorrow is only the wind beneath my wings, propelling me towards a brighter future." Breathe Work Technique: Breath-In <- I AM Breath-out-> What Was "In this concluding episode of the first season of the Shadow Corner Podcast, I am eager to share the pear

Wholeness in Foundation 101: Inner, Outer, and Beyond Pt.III

Jan 07 2024 11 mins  
Send us a text Affirmation: " I aim every day to be closer to the duality in life that I truly desire, both worlds work together for my highest good and happiness" Breathe Work Technique: Breath-In <- Ebb and Flow Breath-out->Self Emposed Expectation In this episode, we'll be discussing what it truly means to be whole as a being of the world, learning the true meaning of Edd

Building Resilience: Tackling Disruptions and Pitfalls in Foundation 101 Pt.II

Jan 07 2024 19 mins  
Send us a text Quote of the Week: "As we work to create light for others, we naturally light our way." - Mary Anne RadMacher Breathe Work Technique: Breath-In <- I Am Stronger Breath-out-> Fear and Uncertainty In this episode, We go into the meat of foundation building, we dive into all the things that could make it difficult to grow with you. Knowing the difference between b

Starting Strong: Foundation Building 101

Jan 07 2024 22 mins  
Send us a text Quote of the Week "As we work to create light for others, we naturally light our own way." - Mary Anne RadMacher Breathe Work Technique: Breath-In <- Stand on What I say Breath-out-> What Anyone Thinks In this episode, join me as we discover the essence of building a healthy foundation in the journey of self-reconstruction. We delve into the core principles of

December Session Update & Series Introduction

Jan 07 2024 16 mins  
Send us a text "As we work to create light for others, we naturally light our own way." - Mary Anne RadMacher Breathe Work Technique: Breath-In -> I am Breath-out: I was In this episode of we'll be wrapping up 2023 with foundation building, what are something, updates for Shadow Corner, favorite episodes and more...stay tuned Journal Questions, Prompts, and Exercise Assignment:

Patterns & Trigger Warnings: Do You Know Yours?

Nov 28 2023 23 mins  
Send us a text Affirmation: Breathe Work Technique: Breath-In -> Breath-out: In this episode of Journal Questions, Prompts, and Exercise Assignment: 1.) 2.) 3.) 4.) 5.) Book Recommendations Links: See you in 2 Weeks! May Support the show Thank you for Listening! Follow Us on All Social Media Platforms to get updates and other helping advice throughout the week.

How Much Access Are You Giving?

Nov 14 2023 24 mins  
Send us a text Affirmation: Breathe Work Technique: Breath-In -> Breath-out: In this episode of Journal Questions, Prompts, and Exercise Assignment: 1.) 2.) 3.) 4.) 5.) Book Recommendations Links: See you in 2 Weeks! Support the show Thank you for Listening! Follow Us on All Social Media Platforms to get updates and other helping advice throughout the week.

Top Books to start the Journey: Mind. Body. Spirit

Oct 31 2023 18 mins  
Send us a text Breathe Work Technique: Breath-In <- Knowing Breath-out - > Unknown In this episode, we will delve into a selection of books that have played a pivotal role in my ongoing journey of healing, expanding my knowledge, and fostering personal growth. As the age-old adage wisely states, "knowledge is power," and it is through this pursuit of knowledge that I have dis