Jan 31 2024 97 mins
A conversation with Hyrox athlete and coach James Kelly. James currently holds the record for the fastest Hyrox time in Australia, and placed 8th at the 2023 World Championships in Manchester. James has also built a successful online hybrid coaching platform offering tailored training programs to athletes all over the world. We discuss the rapid rise of Hyrox as a popular form of functional fitness racing, James' journey in the sport and becoming the first competitor to record a sub-60 minute finishing time at his debut race, building a resilient and balanced mindset as a competitor, James' work as a coach and mentor, the keys to building an effective Hyrox training plan, and much more.
To follow James, head to @jk_hybridtraining on Instagram or Hybrid Hub on Youtube.
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