Guide To Universal Living Part 9: Unlocking Spiritual Growth through Affirmations and Mantras


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Sep 19 2024 62 mins  

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In this episode, we embark on a journey with Laverne Proctor & Nadine Shaw, exploring the transformative power of words to support a positive state & well-being whilst unlocking spiritual growth. From affirmations and mantras to invocations, Laverne illuminates how these practices can help you achieve inner emotional balance and support the revitalisation of your energy, whilst transcending karmic cycles and reclaiming your divine nature.

We begin with an insightful discussion on the significance of how humanity's consciousness is at a pinnacle point in our evolution, emphasising the opportunity we have to reconnect to spirit and our higher selves, accelerating our personal & spiritual growth. By transcending karmic cycles and emotional pain, we can achieve a state of oneness within and as a global community. Laverne provides examples to empower listeners with simple personal and spiritual development tips, working with the Power of Words and intention.

Whether new to affirmations and mantras or have been practising them for years, this episode provides a comprehensive guide to integrating these powerful tools into daily life and personalising affirmations, setting clear intentions to navigate challenges more effectively and foster a deeper connection with your true self. Tune in to discover the transformative power of words, with plenty of examples to make your own and embark on a journey towards personal & spiritual growth and transformation.


This podcast underscores the power of words and sound and how they can uplift your spirit, enhancing your frequency to navigate daily life more easily and gracefully.

You can find Laverne and all of the episodes in this series by visiting her profile in our Guest Directory
https://lifehealththeuniverse.podcastpage.io/person/laverne-proctor

Reference Artists:


Affirmations: Several examples are provided in the podcast. The key is to make an affirmation your own and make it relevant to your life and what you want to create.

Author: Shakti Gawain and Louise Hay have written incredible examples of Affirmations

Mantras: Without question, Sanskrit Mantras offers a compelling way of working with words. They bypass our ego and are very high frequency, delivering exactly what we need in the moment when recited.

Musical artists: Deval Primal, Deborah Van Dyke and Jane Winter, to name a few.

Some of the most powerful mantras include: Om Mani Pad Me Hum, Yod He Va Hey, Kadoish, Tryambakam, Gayatri Mantra, and Assato Ma Sad Gamaya.

You can work with these and test how they support you, and you will be able to find beautiful versions of these. from musical artists: Deval Primal, Deborah Van Dyke and Jane Winter, to name a few.

Invocation: Another beautiful way to work with the power of words and sound through short prayers

Author & Channel: Alexis Cartwright has created many invocations that complement the Sacred Oils range within Transference Healing. In this podcast episode, Laverne works with the Quan Yin Invocation (The Vessel For Compassion), which is available at the official website: QUAN YIN