Life, Health & The Universe

Oct 31 2024 141 ep. 42 mins 1

Life, Health & The Universe Podcast artwork

Life, health and the universe are all connected. In a world where we are more connected than ever, we have become disconnected from ourselves. In this podcast, along with guests, I discuss ideas in a celebration of life, an exploration of health and some wonderment of the universe.

Contact Nadine: https://lifehealththeuniverse.podcastpage.io/contact

Health & Fitness Religion & Spirituality Society & Culture

Copy RSS

Subscribe on Podcast Addict

Unlocking Creative Potential: The Holistic Approach to Self-Care

Oct 31 2024 62 mins

Let us know what you thought of this episode!Lucy Hyland, the visionary behind the Self-Care Revolution, joins us to share her personal journey. Lucy's unique path led her to develop a holistic self-care toolbox that includes Nutritional Therapy, Art Therapy, and Human Design. Together, we explore how these tools empower individuals in their wellness journeys, highlighting the role

Breaking Free - My Personal Story of Sobriety

Oct 24 2024 36 mins

Let us know what you thought of this episode!Recently, a former guest of the show, Anthony Hartcher, invited me to talk about my journey to sobriety on his podcast.I'm a former CrossFit Games athlete and personal trainer, and have finally turned my struggle with alcohol dependency into a powerful story of transformation and hope. Despite living what seemed to be a perfectly healthy

Animal Magic: Unlock Divine Guidance for Personal Transformation

Oct 17 2024 35 mins

Let us know what you thought of this episode!Unlock the secrets of animal magic and discover how these mystical creatures can inspire profound changes in your life. In our latest Guide to Universal Living series episode, we welcome the insightful Laverne Proctor, who shares her expertise on harnessing the archetypal energies of the animal kingdom through the artful use of Transfere

Unlocking Mental Health: Dual-Brain Therapy and Innovative Healing Techniques

Oct 10 2024 63 mins

Let us know what you thought of this episode!Unlock the mysteries of your mind with Dr. Frederick Schiffer, a leading psychiatrist and Harvard professor, as we explore the groundbreaking concept of dual-brain psychology. Imagine having two distinct minds within your brain—one impulsive and the other rational. We dive into how these two hemispheres can be engaged to transform ment

Transforming Stress through the Power of the Vagus Nerve

Oct 03 2024 74 mins

Let us know what you thought of this episode!What if a single nerve could revolutionise the way you manage stress? This episode brings you the remarkable journey of Marie Young, a stress management coach and embodiment teacher who transformed her life from corporate grind and acting to holistic health leadership. Marie shares her profound struggles with depression and lack of fulfi

Transforming Pain and Imbalance into Strength and Capability

Sep 26 2024 61 mins

Let us know what you thought of this episode!From a childhood spent avoiding sports to becoming a powerhouse in competitive powerlifting and weightlifting, Erica Koo's journey is nothing short of inspiring. Known as "Stretch," Erica shares her story of transformation, including her fascinating work as a fascia stretch therapist. Discover how she switched from aerial hoop and powerl

Guide To Universal Living Part 9: Unlocking Spiritual Growth through Affirmations and Mantras

Sep 19 2024 62 mins

Let us know what you thought of this episode!In this episode, we embark on a journey with Laverne Proctor & Nadine Shaw, exploring the transformative power of words to support a positive state & well-being whilst unlocking spiritual growth. From affirmations and mantras to invocations, Laverne illuminates how these practices can help you achieve inner emotional balance and

Balancing Physical Health and Spiritual Growth with Anthony Hartcher

Sep 12 2024 62 mins

Let us know what you thought of this episode!Ever wondered how the food you eat and the air you breathe can influence your spiritual well-being? Join us for a transformative conversation with Anthony Hartcher, where we unravel the profound connections between health and spirituality. Anthony takes us on his personal journey from a traditional religious background to a broader under

The Power of Manifestation

Sep 05 2024 64 mins

Let us know what you thought of this episode!What if you could harness the innate power within you to shape your reality and navigate life's complexities with greater ease? In this enlightening episode, we reconnect with Becky Cohen, a multi-passionate entrepreneur, certified transformation coach, and human design expert, who shares her journey over the past 18 months. Discover her

Authentic Living: The Pursuit of Well-Being

Aug 29 2024 68 mins

Let us know what you thought of this episode!What if you could transform your life simply by listening to the wisdom of those who've walked a similar path? Join us on "Life, Health, and the Universe" for a heartwarming reunion between Nadine and her dear friend Stevie Smilas. From their humble beginnings in a business women's network to their enduring online friendship, Stevie's st