Confusion to Clarity

Mar 26 2025 63 ep. 27 mins 4
Confusion to Clarity Podcast artwork

The ‘Confusion to Clarity’ podcast is for anyone who needs that reminder that they really are capable of achieving amazing things! We will be diving deep in to all things mindset, manifestation, spirituality! Hosted by Natalie! A clinical Hypnotherapist, Psychotherapist, coach, mum of three and lover of all things mindset, manifestation and Dachshund! This podcast is going to give you a break from reality, teach you the tools and techniques you need to make your goals your reality and to finally STOP PLAYING SMALL! 

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Rebuilding & Rediscovering Yourself – Life After Heartbreak & Finding Clarity

Mar 26 2025 27 mins  
Send us a text Are you feeling lost after a breakup or divorce? Or maybe you're struggling to figure out what you truly want in life? You’re not alone, and in this episode of Confusion to Clarity, I’m answering two powerful questions from listeners: ➡️ How do I move forward after a breakup or divorce? – Navigating heartbreak, rebuilding confidence, and creating a future y

Spring Awakening: Navigating Seasonal Anxiety & Embracing Change

Mar 17 2025 17 mins  
Send us a text 🎙️ Spring Awakening: Why Seasonal Change Can Trigger Anxiety & How to Embrace It As the world shakes off winter and blossoms into spring, many of us expect to feel energised and renewed. But what if, instead, you’re feeling overwhelmed, anxious, or out of sync? You’re not alone! In this episode, we uncover why seasonal transitions can stir up unexpected

Manifestation Q&A: Unlocking the Secrets to Success

Feb 26 2025 42 mins  
Send us a text Manifestation Q&A: Your Biggest Questions Answered! Feeling stuck in your manifestation journey? Wondering why things aren’t working or how to fine-tune your practice? In this episode, we’re answering your top questions about manifestation so you can attract what you truly desire with ease. Why You Need to Tune In: ✨ Do you feel like your manifestations are

The Rush Trap – How to Slow Down and Be More Present

Feb 19 2025 30 mins  
Send us a text Feeling overwhelmed by the constant rush of life? Always thinking ahead, juggling tasks, and feeling like there’s never enough time? In this episode, we’re diving into The Rush Trap—why we’re always in a hurry, how it’s affecting our well-being, and, most importantly, how to break free. Why You Need to Tune In: 🚦 Ever caught yourself glued to your phone

"Feeling Stuck? Your Questions Answered!"

Feb 03 2025 34 mins  
Send us a text Feeling Stuck? Your Questions Answered! Feeling stuck in life, career, or personal growth? You’re not alone! In this episode, we’re tackling your biggest questions about feeling stuck, anxious, and overwhelmed. Whether you’re struggling with confidence, procrastination, or just don’t know where to start, this episode is packed with insights and practical tool

New Year Strategies: Clarity, Confidence, and Calm

Jan 13 2025 32 mins  
Send us a text Happy New Year! 🎉 In this episode, we’re diving into all things New Year, from setting meaningful goals to managing the pressure this time of year can bring. Whether you’re feeling inspired or overwhelmed, this episode is packed with actionable tips to help you kick off your year with intention and clarity. 🌟 What You’ll Learn in This Episode: 1️⃣ Set

Beating Holiday Burnout: Simple Tips for Rest, Boundaries, and Less Anxiety

Dec 23 2024 33 mins  
Send us a text 🎄 Does the holiday season leave you feeling more frazzled than festive? You’re not alone! In this episode, we’re diving into why anxiety often peaks during Christmas and how you can reclaim your peace and joy. We’ll explore: ✨ Why holiday anxiety feels worse than usual and how to manage it. ✨ Simple nighttime habits to help you feel rested, even during t

Anxiety unpacked: practical tips to manage overthinking and find support

Nov 26 2024 26 mins  
Send us a text Welcome back to another episode! I hope you’ve had a wonderful week and are ready for some helpful, practical tips to navigate anxiety and daily challenges. This episode is packed with actionable advice, so whether you’re feeling stressed, struggling with decisions, or trying to be there for someone you care about, there’s something here for you. Here’s what

Navigating Winter Blues: Tips for Mental Wellbeing, Holiday Stress, and Healthy Boundaries

Nov 17 2024 28 mins  
Send us a text Welcome back to another episode! I hope your week has been amazing. This week, we’re diving into a topic many of us grapple with as the colder months set in: preparing for winter—both emotionally and mentally. From the shorter days to the build-up to Christmas, this season can feel overwhelming. I asked my Instagram community for their top questions about mental

Motherhood Unfiltered Q&A: Morning Routines, Guilt-Free Self-Care, and Finding Balance

Oct 16 2024 47 mins  
Send us a text Welcome back to another episode! I hope you've had a great week. Today’s episode is a special Q&A where I answer some of your questions about motherhood. From morning routines to managing guilt and anxiety, I’ve gathered your questions to share my thoughts and tips. If you enjoy this type of episode and have more questions, feel free to submit them via the li