Rewire The Podcast

Jan 28 2025 162 ep. 39 mins 16
Rewire The Podcast artwork

Welcome to Rewire the Podcast. Join me to learn how rewiring your brain can help you heal your body, reach new heights of success, and unlock your infinite potential. I have inspiring conversations with entrepreneurs and thought leaders in the wellness & personal development communities -- all rooted in the latest neuroscience. By listening, subscribing, and leaving a review, you’ve already started the process of rewiring your brain -- dive in with me today!

  Education  Health & Fitness
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162. Trauma Is Hard, Healing Doesn’t Have To Be with Carrie Chavis

Jan 28 2025 44 mins  
Themes: Healing, Functional Health, Brain Retraining Episode: Have you ever wondered what a day in the life of a brain retrainer inside the Rewire Membership looks like? In this episode, Carrie Chavis takes you through her experience inside Vital-Side and how she has used Rewire protocols to make a full recovery from Epstein Barr Virus, Lyme Disease, and fatigue. Carrie, who is now

161. Cultivate More Presence & Simplicity In Your Every Day with Palak Dave

Jan 14 2025 44 mins  
Themes: Presence, Simplicity, Connection Episode: Do you often feel like you are working for the weekend or counting down the minutes until the day is done? In this episode, we have Palak Dave, also known as the Queen of IRL, an entrepreneur, speaker, and author of Beautiful Everydays: A Guidebook to Living in the Here and Now. Through her community, Embiria, Palak helps others to

160. How to Cultivate Curiosity and Connection in Our Relationships with Karina F. Daves

Dec 31 2024 47 mins  
Themes: Relationships, Curiosity, Connection Episode: Do you feel you are lacking intimacy or connection in your personal relationships? In today’s episode, relationship coach Karina F. Daves, leverages her experience as a former social worker and adjunct professor of women’s studies to teach women how to strategically evaluate their personal identity, values, and standards so

159. Unlock the Most Optimal Brain Wave Cocktail with EFT Expert Dr. Dawson Church

Dec 17 2024 52 mins  
Themes: EFT, Tapping, PTSD, Meditation Episode: Have you ever wondered about our different brain states? Why does visualization or meditation make you feel better? How can we access our feel-good neurochemicals to actually change body chemistry and heal chronic symptoms like pain? We’re going into the science behind this and more with Dr. Dawson Church. He is a best-selling scien

158. How I Stopped My Panic Attacks and Healed from PMDD with Cait

Dec 03 2024 30 mins  
Themes: Panic Attacks, PMDD, Burnout Episode: Have you ever experienced a panic attack or anxiety attack? In this episode, Cait shares her personal journey dealing with panic attacks and PMDD, or Premenstrual Dysphoric Disorder. Listen to this episode to learn how she healed from these chronic conditions and ultimately started on her path to becoming a neuro-science backed coach, h

157. It's Not OCD- It's PANS- Healing Chronic Illness in Kids with Lori Weir

Nov 19 2024 55 mins  
Themes: PANS, PANDAS, Mold Illness, Homeopathy Episode: Have you noticed that your kids have had a behavior change? More outbursts? Melt downs? Even OCD like tendencies? It may not be OCD at all… It may be PANS, Pediatric Acute-onset Neuropsychiatric Syndrome, often linked to Mold Illness. To Talk about this today, we have Vital-Side Operations Manager, homeopathy student, and mo

156. Combating Resistance When You Feel Like You Just Can’t Start with Lindsay

Nov 05 2024 25 mins  
Themes: Resistance, Reframing, Overcoming Change Episode: What do we do when we feel resistance? It’s important to point out that ALL of us experience resistance at some point in our lives, and it seems ALWAYS to be a struggle. That said, we can reframe resistance so we can think about it from a totally new perspective and break free from old judgments or preconceived notions we�

155. The Intersection of Neuroscience & Faith in the Healing Process of Father Wounds with Giji Mischel Dennard

Oct 22 2024 54 mins  
Themes: Father Wounds, Familial Relationships, Healing Episode: How is your relationship with your father? Many people carry with them father wounds, and don’t quite know what to do with them or how to process them. In this episode, Giji Mischel Dennard discusses how to process these wounds. Giji’s journey began with the pivotal moment of meeting her father at the age of 17. T

154. A How to Guide to Putting an End to Old Beliefs with Lindsay

Oct 08 2024 28 mins  
Themes: Old Belief Systems, Brain Retraining, Resilience Show: What would it feel like in the morning to wake up with a smile on your face… despite all the chaos and noise happening around you? What could it look like to surround yourself in a bubble of protection so that life’s situations aren’t dictating how you feel? In this episode, Lindsay dives into her 8 years of exper

153. How to Actually and Easily Build a Gratitude Habit with Sohale Sizar

Sep 24 2024 44 mins  
Themes: Gratitude, Self-Discovery, Rewire Episode: Do you struggle to find positivity in your everyday life? Today’s guest, Sohale Sizar, is the founder of Soul with the mission to illuminate the daily practice of gratitude for his rapidly growing online community. An entrepreneur since the age of nine with 15 years of dedicated practice in meditation and gratitude, Sohale is on