Coordinating Chaos with The ADHD Lady

Jan 10 2025 39 ep. 28 mins 99
Coordinating Chaos with The ADHD Lady Podcast artwork

Join ND coach Amanda, The ADHD Lady, every week as she talks about what it’s like to be neurodivergent and the strategies she uses to overcome ADHD’s biggest challenges. To learn more visit theadhdlady.org

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Meet Coach Lisa

Jan 10 2025 54 mins  
In this episode Amanda introduces her newest ADHD coach, Lisa! Lisa has been a member of The ADHD Lady's Coaching Services for a couple years now as an accountability coach, but is now taking on 1:1 clients like Amanda. In the interview she shares her own journey with ADHD and how ADHD coaching helps. For more information on coaching visit The ADHD Lady's website. Video of the ep

Burnout Recovery Pt. 1

May 21 2024 32 mins  
After a year long hiatus Amanda is back! The ADHD Lady spends this episode diving into her burnout period and shares with her listeners some of the things she has done to prioritize her recovery. Next week, Amanda will dive into additional strategies for re-finding yourself after burning out. For coaching information visit https://www.theadhdlady.org/

I’ve got a riddle for you...

Mar 03 2023 35 mins  
In this episode Amanda continues her executive functioning series. There are 8 functions that will be discussed in this series, so tune in to see what this week's topic is! For coaching services you can email Amanda at [email protected] or visit her website.

What is Task Initiation

Jan 24 2023 31 mins  
In this week's episode Amanda starts her executive functioning series. She'll be doing episodes on the core 8 executive functions, starting with task initiation. Many of us struggle with this function, but remember "just do it" is a slogan, not a strategy! For more tips, coaching info and courses visit theadhdlady.org or email Amanda at [email protected].

It’s the Most Vulnerable Time of the Year

Jan 09 2023 47 mins  
This week, your host Amanda, will be walking you through the struggles many ADHDers face in the new year. We're often burnt out from the hustle and bustle of the holidays, but want to create a new perfect version of ourselves through 20 resolutions to "fix" the problems we have all year long. Many of us are in a vulnerable state and may be easily manipulated by all of the must have

Holiday How To

Dec 14 2022 53 mins  
In this episode, Amanda talks about the good and bad bits of being nuerodivergent during the holidays. She also gives listeners tips on gift giving, stress reduction, and those pesky New Year's resolutions! For more info email Amanda at [email protected] or visit her website

Meet your Needs

Nov 14 2022 30 mins  
In this week's episode Amanda teaches ADHDers how to begin meeting their own needs. She begins by sharing how she meets her needs in difficult or high stress times in her own life. From setting boundaries, to taking breaks, the way we meet our needs will vary from person to person, but YOU need to be the focus of those choices.

Working in Bare Minimums

Oct 01 2022 27 mins  
Today your host Amanda talks through navigating more challenging periods of time with ADHD. How can we establish a baseline to stay functional while things are hard and what are the bare minimums we need to uphold to stay afloat? This episode is also airing on October 1st so Happy ADHD Awareness month! Join The ADHD Lady on her socials to participate in the #31daysofadhd challenge!

Hyper Special Hobby Mixup

Sep 08 2022 27 mins  
This week we are talking about hyperfixations, special interests, hobbies, and how to not mix them up! There is a difference between each and those differences can get confusing. So we will unpack that today as Amanda shares her own experiences with these categories of interests. To answer todays episode question email [email protected] and don't forget to reach out there or o

Social Construct and Finding Authenticity Unmasked

Aug 19 2022 27 mins  
Hi friends and welcome back to season 2 of the podcast! Today Amanda is sharing some realizations she has had on her own unmasking journey and how she's begun to adjust socially with those realizations in mind. If you are having trouble finding authenticity her Social Skills and Self Growth course is coming up in September to help you begin with your own unmasking process as well a