The Brittany and Bridgette Podcast

Sep 24 2024 45 ep. 36 mins 12

The Brittany and Bridgette Podcast artwork

Welcome to the Brittany and Bridgette Podcast where we share about all topics connected to relationships, parenting and healthy living. We are your hosts, Brittany Taylor and Bridgette Wolleat and in this episode we share about the powerful merge we have just made - in choosing to merge our content together - podcasts, youtube channels, etc, because together we are greater than the sum of our parts. We love the conversations we have around all of these topics and are looking forward to sharing them with you here. In today's episode get dive into the intention for this podcast through talking about what matters most to us in life and why plus how the topics we want to share about are all so interconnected. Understanding The New Podcast + Merge Logistically speaking, we will now be using this platform (previously Brittany's Podcast "Parenting Our Children and Reparenting Ourself") to share all podcast content moving forward. We will also continue to use Brittany's YouTube channel for content that can only be videos, such as vlogs, and any accessory information we share about on this podcast that needs a visual explanation. We will stop creating content for the following platforms and instead will share it all here! Primally Nourished Podcast by Bridgette Loving Wild and Free Podcast by Brittany and Bridgette The Intimacies of Brittany and Bridgette on YouTube You will still be able to access all previous content on the above platforms, but there will be no new content published there. Subscribe to our email list and get a free exercise: https://www.mylivingembodied.com/ Follow us on Instagram and YouTube Brittany Instagram: https://www.mylivingembodied.com/ Bridgette Instagram: https://www.instagram.com/bridgettewolleat YouTube: https://www.youtube.com/channel/UCPb1u0enYdvp5JsHPcIku1A Brittany's Freebirth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/ ____ Podcast History - Formerly Parenting Our Children and Reparenting Ourselves Season 3 this podcast switched names to The Brittany and Bridgette podcast as Bridgette Wolleat joined as a co-host. Season 2 of this podcast dove into topics related to attachment parenting, holistic, heart-led parenting, unconditional love, re-parenting ourselves, healing trauma bonds, and aiming to support ourselves re-emerging as full, integrated beings, while supporting our children in maintaining this same integrity within themselves and connection to their own system and intuitive knowing. Season 1 of this podcast took you along Brittany's journey of an autonomous, non-medical pregnancy and Freebirth, with a glimpse into our postpartum life. For more information about Brittany, the work she do in the world, and how you can work together directly, visit at brittanytaylor.co

Kids & Family Education Health & Fitness

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10: Our Daily Rhythms - For Balancing Hormones, Menstrual Cycle, Reducing Stress and Living In Joy

Sep 24 2024 46 mins

In this podcast, the final episode of season 3, we (Brittany and Bridgette) come together to share about the rhythms that root us. We get so many questions about health, vitality, how to reduce stress, how to heal infertility, how to have enjoyable menstrual cycles, body weight, insomnia, nutrition, movement and the list goes on. This episode addresses all of these topics and more

9: Abbi Miller on Motherhood, Healing Birth Trauma, Growing up Unschooled and More

Sep 17 2024 73 mins

Today’s special guest on the podcast is not only a badass business woman and mama, she is also my dear friend and neighbor, Abbi Miller. Abbi and I met a few years ago when she moved in a block from us and as our kiddos quickly became friends, so did we! Our families live in close proximity and also share many similar values around how we choose to live, love and parent. In this

8: Understanding is the Antidote (when they can't hear you)

Sep 10 2024 36 mins

We all want to be heard and understood, but what happens when our share is not landing with another being? In this podcast we explore, through a personal story of Bridgette’s that we’ve been talking about lately, understanding as the antidote that our world is needing and strategies to both offer and receive understanding. Subscribe to our email list and get a free exercise:&nb

7: Maryn Green on Motherhood to 10 Magical Beings

Sep 03 2024 90 mins

I am so honored to have one of my favorite people on the podcast today as I sit down for an expansive and deeply nourishing conversation with Maryn Green with a focus on motherhood. Maryn is well-known as the co-owner of Indie Birth, where she shares her experiences and knowledge as a sacred midwife. She is also a mother to 10 magical beings, and a truly wise soul, bringing wisdom

6: Challenges and Celebrations in Our Partnership - real and raw check in

Aug 27 2024 31 mins

In this episode, we get real with you, sharing current celebrations and challenges in our partnership. For some time we have had a regular (usually weekly) check-in with one another. In this episode we share the details of our check-in ritual with you as well as doing our check in live with you. We share about a challenge that is alive for us at the time of recording and gain deepe

5: Are You Eating Enough? Signs + symptoms that you could be undernourished

Aug 20 2024 39 mins

In this episode, Bridgette shares about the most common signs and symptoms relating to not eating enough food or being under-nourished. It would shock most people to know that this is the most common root cause I see in my functional nutrition practice. Thanks to diet culture, we are constantly bombarded by messaging of eat less and move more, "eat clean", cut out this food

4: Returning to a More Natural Way of Living - lessons from our 6-week camper van trip

Aug 13 2024 32 mins

In this episode we share revelations and reflections from our 6-week camper van trip as we are integrating back into the routine of home life. Being on this grand adventure and away from the momentum of life in a certain way really had us tuning into the deep rhythms of slower living and nourishment in nature. Things were simpler, full of ease, and we noticed having a lot more spac

3: Honoring Your Child’s Lead: Two Impactful Parenting Experiences

Aug 06 2024 30 mins

In this episode, Brittany shares about two impactful parenting experiences she had with her 5-year-old, Ilya. Both experiences felt great examples of tuning into what Ilya was feeling and reading how to honor his feelings, needs and energetic requests. In the first story, Ilya is wanting more space and in the second he is wanting more closeness. Both are essential nutrients for a c

2: Unschooling - Why we choose natural learning for our child (and ourselves)

Jul 30 2024 34 mins

In this episode we share about unschooling and why we choose it for our 5-year-old child, Ilya, and for ourselves. We share about a life where curiosity and natural desire lead what we learn about and how we engage with the world. A life where we can tune into the rhythms of our being, the seasons of nature, and learn what matters about how to exist as our authentic selves in a way

1: Welcome to The Brittany and Bridgette Podcast

Jul 23 2024 34 mins

Welcome to the Brittany and Bridgette Podcast where we share about all topics connected to relationships, parenting and healthy living. We are your hosts, Brittany Taylor and Bridgette Wolleat and in this episode we share about the powerful merge we have just made - in choosing to merge our content together - podcasts, youtube channels, etc, because together we are greater than the