90: New Year, Same Journey: Carrying Your Baby's Memory Forward


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Dec 25 2024 18 mins  

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In this episode of the Navigating Baby Loss podcast, host Jennifer Senn discusses the challenges that come with moving into a new year after the loss of a baby. She shares personal experiences and common feelings of anxiety, sadness, and guilt that many stillbirth and loss moms face during this time. Jennifer offers practical ways to honor and remember lost babies, such as writing letters, creating memorials, and sharing their stories. The episode emphasizes the importance of acknowledging one's feelings, setting boundaries, and finding supportive communities to navigate this emotional transition.

00:00 Welcome to Navigating Baby Loss

00:39 The Unexpected Challenge of New Year's Eve

02:15 Understanding the Fear of Moving Forward

03:31 Carrying Your Baby's Memory into the New Year

07:12 Practical Steps to Ease the Transition

14:08 Honoring Your Baby and Embracing the Future

15:03 Final Thoughts and Support

Resources Mentioned:
Sharing Solace
Aubrey's Advocate

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