May 12 2024 44 mins
This week we’re joined on the podcast by the incredible Tanya Kretschmann.
I first came across Tanya when she gave a lived experience presentation at an Eating Disorder professional development I was attending. Her story brought be to tears, so I was unbelievably grateful when she agreed to share her story on the podcast.
Tanya is a is a passionate consumer advocate, lived experience consultant, recovery speaker and peer mentor.
She’s also the mum to an energetic 2 year old.
In this episode we speak with Tanya about her recovery journey, the challenges she’s faced along the way especially during her pregnancy.
Listen to the Imbodi Health Podcast for for bite-sized episodes where we teach you how to let go of the dieting cycle, break free from food rules and learn how to nourish your body (without the obsession). We chat all things non-diet nutrition, disordered eating recovery, joyful movement, self-care and body acceptance.
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Kiah
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