Oct 10 2024 19 mins 3
Do you ever fear that challenging your thoughts about other people's behaviour means you're gaslighting yourself?
Do you want to make sure you're using these tools in a way that empowers you and doesn't keep you stuck in relationships that aren't truly what you want?
Then this episode is for YOU!
I'm discussing:
- The reason why we challenge our thinking
- When fear of leaving a relationship gets in the way of making a conscious decision
- How the first thought your brain offers you isn't the ultimate 'true' thought
Interested in 1:1 coaching?
Email: [email protected]
